This essence takes you to a quiet, safe, sacred clearing at the centre of the forest. Here you emerge out of the shadow of the trees into the light. You feel your cares melt away and you relax knowing you are connected to both the earth below and the stars above and are in balance and harmony. You sense the closeness of your Guides and a unity with the Universe. Gratitude, love and trust flow in as fear and doubts melt away. You feel the freedom to be and to know as you connect with the trees of life and knowledge which now provide you with any help or guidance that you need.