This essence helps to reconcile and release emotional problems from our past or present lives. Emotional shadows are amongst the most destructive aspects of our dark side and can adversely affect not only ourselves but those around us. They also limit us and impede our growth and progress.
Emotions often get buried into our shadow so that we can cope and survive. But, unless dealt with, these ‘ghosts’ will haunt our lives. At the least they may cause an irritating behaviour pattern such as feeling unable to give a public speech or constantly worrying about being late for appointments. At the worst they may cause havoc with very basic aspects of our lives such as career, relationships, success and finances. This essence combination provides insight into patterns within our behaviour that result from emotional shadows. It then supports us whilst we return to the source of the problem; to accept, forgive and release before moving on.
About Jan Stewart
Co- Chair of COREP, the Essence Therapy Lead Body
BFVEA Advanced Practitioner, Tutor Member and Past Chair