The Walnut tree often grows in isolation and maintains its authenticity, integrity and wholeness even in the most stressful conditions. Indeed, it will use hard knocks and high winds as a means of self pruning – shedding any weak and unhealthy branch tips. Thus it is said of the Walnut Tree, ‘the more you beat it, the better it be’. Walnut Tree Moss essence similarly helps us to remain integrated and whole whilst cushioning us from the blows that make us feel, at a simple level, ‘out of sorts’ and, at an extreme level, totally fragmented or torn apart. The essence will also help us reclaim and unite with any parts of our hearts, minds, souls or beings we have given or lost to others in the past so we may stand strong and whole once again.