It is important to realise that angry, resentful, negative thoughts mainly hurt us, the people who have triggered them generally being blissfully unaware of the damage they have caused. Left to fester inside, anger and resentment cause severe dis-harmony and dis-ease. Horse Chestnut Tree Moss provides a particularly comforting, cooling cushion for those harbouring such emotions. It also encourages the spirit of forgiveness and understanding to walk before us and show us how to let go and move on.
About Jan Stewart
Co- Chair of COREP, the Essence Therapy Lead Body
BFVEA Advanced Practitioner, Tutor Member and Past Chair