Combination Essences - Full List Anger Management Anger can lead to stress and dis-ease if it has no healthy outlet. Suppressed anger, resentment or bitterness can lead to physical and mental imbalance. Out of control it can cause abusive, violent or destructive behaviour towards ourselves or others. This combination helps us to release anger appropriately. First we are supported in recognising some of our own 'anger bad habits' such as shortness of temper, tantrums, and sulkiness. The essences then help us comfort and heal the hurt, inner child from which they originate, whilst encouraging determination to change our behaviour into something more positive. Finally, we are guided to direct future angry feelings towards accomplishing changes and goals that we, otherwise, would not have achieved so that we can benefit from the emotion rather than being destroyed by it. Cleanser A useful combination for cleansing our mind, body, aura, space or environment of unwanted energies. Faith and Hope For those who have lost hope or consider that things are hopeless. This essence brings new, inner faith and strength to carry on. For those with unrealised dreams, the essence helps us work out what is important to us and provides the patience to see things through. This moves us from ambition to realistic, practical action. Feet on the Ground A soothing way to stay grounded, centred and balanced. Brings us down to earth gently after intense spiritual or mental activities. First Aid A combination of mainly crystal essences, to support us through short or long-term periods of shock, crisis or trauma. Give me Strength Benefits those who feel bowed or weakened by events in their lives. Grief Grief is the price we pay for loving. It can be the most numbing and paralysing of emotions. This combination guides us from darkness, emptiness and despair towards light. Growth and Change Supports us through difficult periods of change and growth. It also offers reassurance that, although change can be painful, we will eventually emerge from the contraints of our chrysallis and, like a butterfly, fly free to a joyful and optimistic future. Help and Guidance This combination increases our connection with Source. It also guides and shows us the way when we feel lost and lonely. I Will Survive This combination holds us together and helps us to keep our heads when our life seems to be falling apart and our foundations crumbling. Lean on Me This combination is aimed at those of us with serious, worrying or long-term health or personal problems. These are problems which are not going to go away easily or be quickly resolved. They make us feel lonely, isolated, even afraid. The chosen essences maximise our strengths, bring out our best traits and, thus, help us cope. They also uplift us so that we feel more positive and hopeful that we can survive this difficult part of our life's journey. Loving Feeling Strengthens links with loved ones. Refreshes love that has become stale. Helps self love. Loneliness We can feel lonely even in a crowd. Sometimes our own behaviour contributes - distancing us from others; pulling back, even when the hand of friendship is being offered. At other times we just feel as if we do not belong or fit in; as if we cannot find a place for ourselves in a group or, even society. This combination mainly works on making us comfortable with ourselves, so that we enjoy our own space and our own company and do not need to constantly seek reassurance fom others. From this strong position we can be alone without being lonely; and enjoy being with others without involvement. New Beginnings Some children, adults and animals find new situations very difficult and stressful. Taken beforehand, this combination helps us to stay calm and optimistic about the opportunities that lie ahead. Afterwards, New Beginnings helps any mental, physical or emotional adjustments that need to be made. Perform Well Some people thrive on the stress that any type of assessment and performance brings. For those that don't, Perform Well, taken before an event, helps us to organise and prepare so that we feel more confident and in control. It then calms and balances the 'butterflies' that develop beforehand. Finally, it surrounds us with love and protection, reminding us that both success and failure help us to learn and we need both in our lives to develop and grow. Protector A powerful selection of essences known to provide protection from people, psychic attack, unwanted energies, etc. Use internally or as a spray. Stress Buster Stress is an unavoidable effect of living; but too much can have disastrous physical and psychological effects. Taken regularly, this combination calms, grounds and centres. It also helps us break behaviour patterns that add to and increase the stress cycles in our lives. Uplift Promotes a positive, cheerful approach to life. Supports us when we are down. Well Being Encourages attitudes and mind states that can move us from dis-ease to well being. Winter Sunshine For those who dread autumn and winter, this combination helps us to enjoy and benefit from the opportunities for rest and renewal that the cold seasons provide.